their lives without their smartphones
Dangerous Technology
Most students can’t imagine
their lives without their smartphones and social media. On the one hand, it may
seem that there is nothing wrong with it during the era of technology that we
live in. However, one
find of the recent studies proved that as many as 50% of
students wake up in the middle of the night to answer the message they
received. Is that a positive feature? Clearly not.
That very same study proves
that disrupted sleep is a poor-quality sleep. Students who do not sleep well
are most prone to depression. Wh
house at is the way out? The answer is simple – plan
your online time and switc
business h your smartphone off when you are going to sleep.
Trust us, you will not lose anything if you answer that text in the morning,
but you will gain a lot if you let yourself rest.
Stimulating Drugs
Well, those who have been
there know that college is an adventurous journey, and almost every
student tends to give a try to cigarettes, alcohol, and other lighter drugs.
Even though these may lead to depression, we are talking about different
medical but not less dangerous drug types.
The fact is that simulative
drugs are highly popular among both students as well as their parents. We are
not talking about those with satisfactory grades but rather about those who are
aiming at excellent grades at all the subjects.
The truth is that simulative
drugs are developed for people with certain conditions, and if you use them
just to get through the exams, the downsides will come pouring. One of the main
and the worst side-effects that such drugs can cause is, of course, depression.
That is why it is best to gather your resources and study rather than put your
hopes in a magic pill.
Other
Let’s not forget that there
are plenty of personal reasons that can trigger depression. Some students get
too homesick, and they can’t get used to life on campus without those they love
most. Also, one of the main reasons to feel depressed and left out
for students is the unstable financial state or lack of means to follow the
others.
Besides, these days, many
students think that they are never going to be good enough to become more
successful than their parents. The list can go on. However, we need to figure
out what to do about that. The truth is that in most cases, sharing your
problems with someone you consider close to you is a great way out.
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